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Astavakrasana is a hand balance with lateral twist. The pose is entered from a squatting position, one arm between the feet, the other just outside the other foot, palms on the floor. Pushing up and lifting both legs from the floor gives a variant or preparatory position, with both legs bent, one leg over one forearm, the other leg crossed over ...
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Page contents not supported in other languages. File ... Summary. Description: English: 8 angle pose or astavakrasana, a hand ...
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Samarangana Sutradhara (IAST: Samarāṅgaṇasūtradhāra) is an 11th-century poetic treatise on classical Indian architecture (vastu shastra) written in the Sanskrit language attributed to Paramara King Bhoja of Dhar.
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