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  2. Eye movement desensitization and reprocessing - Wikipedia

    en.wikipedia.org/wiki/Eye_movement...

    A typical EMDR therapy session lasts from 60 to 90 minutes. [6] The person being treated is asked to recall an image, phrase, and emotion that represent a level of distress related to a trigger while generating one of several types of bilateral sensory input, such as side-to-side eye movements or hand tapping. [7]

  3. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Form of pseudoscientific counseling intervention Not to be confused with Emotionally focused therapy. Emotional Freedom Techniques Alternative medicine Claims Tapping on "meridian points" on the body, derived from acupuncture, can release "energy blockages" that cause "negative ...

  4. Francine Shapiro - Wikipedia

    en.wikipedia.org/wiki/Francine_Shapiro

    Francine Shapiro (February 18, 1948 – June 16, 2019) was an American psychologist and educator who originated and developed eye movement desensitization and reprocessing (EMDR), a controversial form of psychotherapy for resolving the symptoms of traumatic and other disturbing life experiences.

  5. Erhard Seminars Training - Wikipedia

    en.wikipedia.org/wiki/Erhard_Seminars_Training

    Erhard Seminars Training, Inc. (marketed as est, though often encountered as EST or Est) was an organization founded by Werner Erhard in 1971 that offered a two-weekend (6-day, 60-hour) course known officially as "The est Standard Training". The purpose of the training was to use concepts loosely based on Zen Buddhism for self improvement. The ...

  6. Planning to Work While Claiming Social Security Early? Brace ...

    www.aol.com/planning-while-claiming-social...

    Image source: Getty Images. Early claiming comes at a cost. The Social Security Administration assigns everyone a full retirement age (FRA) based on their birth year. It's 67 for most workers ...

  7. Homeowners are tapping into their home equity to get cash - AOL

    www.aol.com/homeowners-tapping-home-equity-cash...

    With home values remaining strong across the country, Americans are tapping into their home equity to pay for renovations and debts.

  8. Trauma and first responders - Wikipedia

    en.wikipedia.org/wiki/Trauma_and_first_responders

    Other methods may include the therapist tapping their finger or playing a tone. Eye movement desensitization and reprocessing (EMDR) is a relatively new treatment that's been found to reduce the symptoms of PTSD. [38] EMDR was found to be more effective at treating PTSD among first responders than a stress management program. [1]

  9. 'Chicago P.D.' Fans Gush Over Tracy Spiridakos' 'Gorgeous ...

    www.aol.com/chicago-p-d-fans-gush-151228125.html

    Fans were instantly in love with the new photos, with one complimenting, "You just keep getting more gorgeous." "You look amazing, Tracy," said another.

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