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Jains increase their level of spiritual intensity often using fasting and prayer/meditation to help. [ 2 ] [ 3 ] The five main vows are emphasized during this time. [ citation needed ] There are no set rules, and followers are encouraged to practice according to their ability and desires.
Varshitapa is an upavāsa, fasting for 36 hours, on alternate days for 13 lunar months and 13 days continuously. In Varshitapa a person eats on alternate days between sunrise and sunset only. A person can not eat on any two consecutive days for the period of fast but can fast on two consecutive days.
During fasts, the observant are required to partake in no more than one meal a day, which is to be eaten in the afternoon or evening. Fasting involves abstention from animal products (meat, dairy, and eggs), and refraining from eating or drinking before 3:00 pm. [2] Ethiopian devotees may also abstain from sexual activity and the consumption of alcohol.
A fast should also be maintained on the full moon day of each month. It is essential on the spiritual fasting day not only to abstain from meals, but also to spend the whole day with a positive, spiritual attitude. On the fasting day, intake of solid food is avoided, with water taken as needed. [115]
The Fast of Esther (Ta'anit Ester, Hebrew: תַּעֲנִית אֶסְתֵּר) is a fast on Purim eve commemorating two communal fasts undertaken by the Persian Jewish community of Shushan in the Book of Esther, for the purpose of praying for salvation from annihilation by an evil decree which had been instigated by Haman, the king's royal vizier, an anti-jewish enemy from the Amalekite nation.
The term Ember days refers to three days set apart for fasting, abstinence, and prayer during each of the four seasons of the year. [7] The purpose of their introduction was to thank God for the gifts of nature, to teach men to make use of them in moderation, and to assist the needy. [5]
Tefillah ('prayer') – asks God to accept our prayers, to have mercy and be compassionate. On fast days, Ashkenazic Jews insert Aneinu into this blessing during Mincha. Sephardic Jews recite it during Shacharit as well, and Yemenite Jews recite it also at maariv preceding a fast day.
Fast of the Firstborn (Hebrew: תענית בכורות, Ta'anit B'khorot [1] or תענית בכורים, Ta'anit B'khorim [2]) is a unique fast day in Judaism which usually falls on the day before Passover (i.e., the fourteenth day of Nisan, a month in the Jewish calendar; Passover begins on the fifteenth of Nisan).
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