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2. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of psychological stress, especially chronic stress, generally for the purpose of improving the function of everyday life. Stress produces numerous physical and mental symptoms which vary according to each individual's ...

3. Music as a coping strategy - Wikipedia

   en.wikipedia.org/wiki/Music_as_a_coping_strategy

   In the context of psychology, a coping strategy is any technique or practice designed to reduce or manage the negative effects associated with stress. While stress is known to be a natural biological response, biologists and psychologists have repeatedly demonstrated that stress in excess can lead to negative effects on one's physical and psychological well-being. [3]

4. Occupational stress - Wikipedia

   en.wikipedia.org/wiki/Occupational_stress

   An occupational stressor that needs to be addressed is the problem of an imbalance between work and life outside of work. The Work, Family, and Health Study [80] was a large-scale intervention study, the purpose of which was to help insure that employees achieve a measure of work–life balance. The intervention strategies included training ...

5. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   An additional benefit to Mindfulness in education is for the practice to reduce anxiety and stress in students. [175] Based on a broad meta-analytical review, scholars said that the application of mindfulness practice enhances the goals of education in the 21st century, which include adapting to a rapidly changing world and being a caring and ...

6. Listener fatigue - Wikipedia

   en.wikipedia.org/wiki/Listener_fatigue

   Listener fatigue (also known as listening fatigue or ear fatigue) is a phenomenon that occurs after prolonged exposure to an auditory stimulus.Symptoms include tiredness, discomfort, pain, and loss of sensitivity.

7. Social stress - Wikipedia

   en.wikipedia.org/wiki/Social_stress

   The threat of negative evaluation is the social stressor. Researchers can measure the stress response by comparing pre-stress salivary cortisol levels and post-stress salivary cortisol levels. [31] Other common stress measures used in the TSST are self-report measures like the State-Trait Anxiety Inventory and physiological measures like heart ...

8. Effects of stress on memory - Wikipedia

   en.wikipedia.org/wiki/Effects_of_stress_on_memory

   Acute stress can also affect a person's neural correlates which interfere with the memory formation. During a stressful time, a person's attention and emotional state may be affected, which could hinder the ability to focus while processing an image. Stress can also enhance the neural state of memory formation. [clarification needed] [29]

9. Voice stress analysis - Wikipedia

   en.wikipedia.org/wiki/Voice_stress_analysis

   Voice stress analysis (VSA) and computer voice stress analysis (CVSA) are collectively a pseudoscientific technology that aims to infer deception from stress measured in the voice. The CVSA records the human voice using a microphone, and the technology is based on the tenet that the non-verbal, low-frequency content of the voice conveys ...