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Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.
Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization Constitution. It states: "health is a ...
In nutrition, the diet of an organism is the sum of the foods it eats. [9] A healthy diet improves the physical and mental health of an organism. This requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition , [ 1 ] moderate-vigorous physical exercise , [ 2 ] and sufficient rest along with a formal recovery plan.
Human biology is an interdisciplinary area of academic study that examines humans through the influences and interplay of many diverse fields such as genetics, evolution, physiology, anatomy, epidemiology, anthropology, ecology, nutrition, population genetics, and sociocultural influences.
General – Health care • Health care industry • Health disparities • Mental health • Population health • Preventive medicine • Public health • Complementary and alternative medicine. Self-care – Body composition • Life extension • Longevity • Physical fitness
Inclusive fitness in humans is the application of inclusive fitness theory to human social behaviour, relationships and cooperation. Inclusive fitness theory (and the related kin selection theory) are general theories in evolutionary biology that propose a method to understand the evolution of social behaviours in organisms. While various ideas ...
The FBISE was established under the FBISE Act 1975. [2] It is an autonomous body of working under the Ministry of Federal Education and Professional Training. [3] The official website of FBISE was launched on June 7, 2001, and was inaugurated by Mrs. Zobaida Jalal, the Minister for Education [4] The first-ever online result of FBISE was announced on 18 August 2001. [5]