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  2. 11 science-backed ways to naturally increase testosterone - AOL

    www.aol.com/11-science-backed-ways-naturally...

    Hone Health lists 11 strategies to increase testosterone quickly and naturally. ... resistance training 3 days a week for 4 weeks saw increased testosterone levels right after the ... 40 time: How ...

  3. Could These 12 Foods Boost Your Testosterone? - AOL

    www.aol.com/could-12-foods-boost-testosterone...

    The Top 12 Foods that Boost Testosterone. ... olive oil for three weeks showed a 17.4 percent increase in ... in 2021 analysis of over 40 peer-reviewed studies showed that there ...

  4. 5 Ways to Naturally Boost Testosterone - AOL

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    There are several natural ways to give your testosterone a boost and keep it from getting too low. Low is generally under 264 nanograms per deciliter (ng/dL), although most doctors are just as ...

  5. Exercise and androgen levels - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_androgen_levels

    In trained long term aerobic exercisers, basal levels are unchanged, [10] or decreased. [9] [11] Acutely, endurance based aerobic efforts cause testosterone to rise.[12]A year long, moderate-intensity aerobic exercise program increased DHT and SHBG in sedentary men age 40–75, but had no effect on other androgens.

  6. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    9) Boost your testosterone. The hormone that helps you orgasm is the same one that your body produces when you root for your favorite sports team, lift weights at the gym, or watch Game of Thrones .

  7. Effects of hormones on sexual motivation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_hormones_on...

    The elimination of testosterone in adulthood has been shown to reduce sexual motivation in both male humans and male primates. [1] Male humans who had their testicular function suppressed with a GnRH antagonist displayed decreases in sexual desire and masturbation two weeks following the procedure. [2]

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