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Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course, typically 3–12 kilometres (1.9–7.5 mi) long, may include surfaces of grass and earth , pass through woodlands and open country, and include hills , flat ground and sometimes gravel road and ...
The Bellin Run is a 10K (6.2-mile) race held annually on the east side of Green Bay, Wisconsin, just outside Bellin Memorial Hospital, the race's founding organization.The first Bellin 10K was held on June 12, 1977 and was known as the Bellin Heartwarming Run designed to promote cardiovascular fitness and wellness.
Since 1997, runners have been competing in the Self-Transcendence 3100 Mile Race, which is billed as the longest official footrace in the world. They run 100 laps a day for up to 50 days around a single block in Queens, NY, for a total distance of 3,100 miles (5,000 km). [135]
At the same time, a bypass shortened the Nordschleife to 20.832 km (12.944 mi), and with an additional small pit lane, this version was used for races in 1983, e.g. the 1000km Nürburgring endurance race, while construction work was going on nearby.
On June 4, 2015, he became the seventh American high school student to run a mile under four minutes. He competed for Stanford University from 2015 to 2019, where he was an 12-time All-American . At the 2017 NCAA Outdoor Track and Field Championships , he won the 5000 m, becoming the first American underclassman to do so in 28 years. [ 5 ]
The Tri-Cities is linked by a system of 67 miles (108 km) of paved pedestrian and bike trails that run through the various cities and along the rivers. The 23-mile (37 km) Sacagawea Heritage Trail forms a loop that crosses two bridges and runs along the Columbia River through both Kennewick and Pasco. Sacagawea Heritage Trail also connects with ...
The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances.
It has been held since 1961, and generally on a biennial basis. The first women's edition of the event happened in 1979. It was formerly known as the Lugano Cup after the city that hosted the first event, then became the IAAF World Race Walking Cup until 2016 and then IAAF World Race Walking Team Championships until 2018. In 2004, a junior ...
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