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Posts are filled with testimonials from users who swear they sprouted up after taking the supplements. “My mom got this for me last Christmas. Grew 3 inches in like 5 months,” one person wrote ...
What the research and experts say about kids, teens, and supplement use, including protein powder, creatine, pre-workout, and weight-loss supplements.
Clinical tests prove that: (i) HeightMax increases the height of teenagers and young adults; and (ii) regular use of HeightMax for 6 months causes a 10% to 25% gain in height, and use for more than a year causes a 20% to 35% gain in height; HeightMax increases lean body mass and reduces body fat in users ages 12–25; and
The supplements are also associated with muscle dysmorphia, a study shows. ... body comparisons and lead to muscle dissatisfaction and the use of anabolic steroids or other muscle-building drugs ...
The New England Journal of Medicine published two editorials in 2003 expressing concern about off-label uses of HGH and the proliferation of advertisements for "HGH-Releasing" dietary supplements, and emphasized that there is no evidence that use of HGH in healthy adults or in geriatric patients is safe and effective – and especially emphasized that risks of long-term HGH treatment are unknown.
Some women may need to take iron, vitamin C, or calcium supplements during pregnancy, but only on the advice of a doctor. In the 1999–2000 National Health and Nutrition Examination Survey , 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin ...
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Below are two tables which report the average adult human height by country or geographical region. With regard to the first table , original studies and sources should be consulted for details on methodology and the exact populations measured, surveyed, or considered.