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  2. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    Almond flour is a delicious, nutty addition to baked goods, sliced and toasted almonds make a prime salad topper, and chopped almonds are great on oatmeal. A 1-ounce (23 kernels) serving of ...

  3. The 7 Best Condiments for Better Blood Sugar, According to ...

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    “Using a better-for-you refrigerated Greek yogurt dressing is a great condiment to enjoy as a dip with your meal or drizzle on top of a salad [as a way to add] a little more nutrition to your ...

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Make it 1,500 calories: Omit kefir at breakfast and omit almonds at lunch. Make it 2,000 calories: Add 1 medium apple to A.M. snack and increase to 3 Tbsp. chopped almonds at P.M. snack. Day 3

  5. You Need These 113 Classic (& Creative!) Thanksgiving Side ...

    www.aol.com/106-classic-thanksgiving-side-dishes...

    You need to shred a ton of cheese, make a roux, make a cheese sauce, cook the pasta, then bake it with bread crumbs (if you want a crispy topping). But this recipe seriously cuts down on the process.

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

  8. Candied almonds - Wikipedia

    en.wikipedia.org/wiki/Candied_almonds

    Candied almonds or Praline are nuts (usually almonds) of French origin, that have been cooked in a special way, so they end up coated in browned, crunchy sugar. [ 1 ] [ 2 ] Candied almonds are cooked by heating brown sugar or white sugar , cinnamon and water in a pan then dipping the almonds in the sugar mixture.

  9. How to Turn Your Salads From Sad to Superb, According to ...

    www.aol.com/lifestyle/turn-salads-sad-superb...

    If you’re getting tired of salads, consider switching up your ingredients. “I think people need to go beyond the typical greens and vinaigrette,” says 2021 F&W Best New Chef Carlo Lamagna .