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  2. Volleyball offensive systems - Wikipedia

    en.wikipedia.org/wiki/Volleyball_Offensive_Systems

    Volleyball offense is how a team can attempt to score a point by causing the ball to land on the opposing teams side of the court. Generally, this is done by first receiving the ball from the other side in the form of either an attack or serve, having the ball set to an attacker, and then having a player jump and attack the ball. Once the ball ...

  3. Volleyball drills - Wikipedia

    en.wikipedia.org/wiki/Volleyball_drills

    Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...

  4. Volleyball jargon - Wikipedia

    en.wikipedia.org/wiki/Volleyball_jargon

    Six-zero: Six player offense where there are no designated positions. Instead, the designated setter is just the player in position 3 (or sometimes 2) Spike (a.k.a. Hit): When an offensive player attacks the ball with a one-arm motion done over the head, attempting to get a kill

  5. Run and shoot offense - Wikipedia

    en.wikipedia.org/wiki/Run_and_shoot_offense

    The run and shoot system uses a formation consisting of one running back and usually four wide receivers.This system makes extensive use of receiver motion (having a receiver suddenly change position by running left or right, parallel to the line of scrimmage, just before the ball is snapped), both to create advantageous mismatches with the opposing defensive players and to help reveal what ...

  6. Parkview grad Blake Delacruz leads Harding to NCAA Division ...

    www.aol.com/parkview-grad-blake-delacruz-leads...

    In Harding's run-heavy flexbone scheme — a clock-eating offense that has passed the ball just 56 times this season — Delacruz leads the team in rushing with 1,296 yards and 21 touchdowns (5.5 ...

  7. Triple option - Wikipedia

    en.wikipedia.org/wiki/Triple_option

    The Outside Veer (or "high dive") is shown vs. an Oklahoma defense (3–4 or 5–2). The square indicates the dive read while the diamond indicates the pitch read. The veer triple option uses two halfbacks and a tight end (TE). The "inside veer" play is similar to the wishbone triple option, but the dive option is performed by the halfback on ...

  8. Flexbone formation - Wikipedia

    en.wikipedia.org/wiki/Flexbone_formation

    The flexbone formation is an offensive formation in American football that includes a quarterback, five offensive linemen, three running backs, and varying numbers of tight ends and wide receivers. The flexbone formation is derived from the wishbone formation and features a quarterback under center with a fullback lined up directly behind the ...

  9. Option offense - Wikipedia

    en.wikipedia.org/wiki/Option_offense

    The option offense can be run out of various formations. Here, Morris Knolls High School of Denville, New Jersey is running the veer option. An option offense is an American football offensive system in which a key player (usually the quarterback) has several "options" of how each play will proceed based upon the actions of the defense.

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