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  2. Is sourdough bread good for you? Dietitians explain if it's ...

    www.aol.com/news/sourdough-bread-good-dietitians...

    All types of sourdough are relatively healthy, says Largeman-Roth, but the healthiest type of breadsourdough or otherwise — is whole wheat or whole grain. Whole-grain bread is made with ...

  3. Top 5 food trends of 2025: Sourdough beyond bread, protein ...

    www.aol.com/top-5-food-trends-2025-130700336.html

    Nutrition trends not only impact people's eating habits, but can also influence daily food choices. The team of food and nutrition experts at the Good Housekeeping Institute have compiled a new ...

  4. How Healthy Is Sourdough Bread, Exactly? - AOL

    www.aol.com/news/healthy-sourdough-bread-exactly...

    There are lots of mysteries surrounding the potential health benefits of sourdough bread. We're here to answer all your questions, from sourdough's impact on gluten-free diets, how it differs from ...

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists. ... bread, desserts, and higher-fat meats. Category 4 (high ...

  6. William Davis (cardiologist) - Wikipedia

    en.wikipedia.org/wiki/William_Davis_(cardiologist)

    Davis says that all modern wheat, which he refers to as "Frankenwheat", is as toxic and as addictive as many drugs and makes people want to eat more food, especially junk foods. In an appearance on The Dr. Oz Show he said, "The wheat of today is nothing like the wheat of 1960, 1950—that is, the wheat that our moms or grandmothers had—so it ...

  7. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    Sourdough or sourdough bread is a bread made by allowing the dough to ferment using naturally occurring lactobacillaceae and yeast before baking. The fermentation process produces lactic acid , which gives the bread a sour taste and improves its keeping-qualities.

  8. Wait, Is Whole-Grain Bread Actually Healthy?

    www.aol.com/wait-whole-grain-bread-actually...

    Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...

  9. Study: white bread just as healthy as whole wheat

    www.aol.com/lifestyle/2017-06-08-study-white...

    Researchers from the Weizmann Institute of Science used 20 healthy people for a trial to compare the differences in processed white bread and artisanal whole wheat sourdough.

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