enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Exercise - Wikipedia

   en.wikipedia.org/wiki/Exercise

   Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for enjoyment.

3. Outline of exercise - Wikipedia

   en.wikipedia.org/wiki/Outline_of_exercise

   Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment. Frequent and regular physical exercise boosts the ...

4. American College of Sports Medicine - Wikipedia

   en.wikipedia.org/wiki/American_College_of_Sports...

   ACSM's six leading scholarly journals [5] include research, clinical reports and health-and-fitness information. Medicine & Science in Sports & Exercise [6] Exercise and Sport Sciences Reviews [7] Current Sports Medicine Reports [8] ACSM's Health & Fitness Journal [9] Translational Journal of the American College of Sports Medicine [10]

5. Sports nutrition - Wikipedia

   en.wikipedia.org/wiki/Sports_nutrition

   Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).

6. Gabe Mirkin - Wikipedia

   en.wikipedia.org/wiki/Gabe_Mirkin

   Gabe Mirkin. Gabe Baron Mirkin (born June 18, 1935) is a physician, author, professor, columnist, former guest lecturer, and a former marathon runner. He hosted a radio show on health and fitness for more than 20 years and wrote several books on sports medicine, nutrition, and health. [1]

7. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2 ...