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2. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

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   The Best Mozzarella Cheeses. 1. Best: Organic Valley Low Moisture Mozzarella, Part Skim. Nutrition per 1 oz: 80 calories, 6 g fat (3.5 g sat fat), 190 mg sodium, <1 g carbs (0 g fiber, 1 g sugar ...

3. What's the healthiest cheese for weight loss? The No. 1 pick ...

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   A half a cup of 2% cottage cheese has 91 calories and about 12 grams of protein, according to the U.S. Department of Agriculture. Protein fills you up and helps with muscle building — two ...

4. The Best & Worst Menu Items at Arby's, According to a ... - AOL

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   Fat: 30g (Saturated fat: 9g) Sodium: 1,580mg. Carbs: 51g (Fiber: 4g, Sugar: 9g) Protein: 35g. On Arby's chicken menu, the Chicken Bacon&Swiss gets the dubious award of worst choice for health ...

5. 26 Popular Store-Bought Bacons—Ranked by Sodium - AOL

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   Here's how 25 different types of bacon rank in sodium content from lowest to highest. Read on, and for more, check out 25 Unhealthiest Deli Meats—Ranked by Sodium . 26.

6. 25 Unhealthiest Deli Meats—Ranked by Sodium - AOL

   www.aol.com/lifestyle/25-unhealthiest-deli-meats...

   Nutrition (Per 1 slice serving): Calories: 60 Fat: 5 g (Saturated fat: 1.5 g) Sodium: 370 mg Carbs: 3 g (Fiber: 0 g, Sugar: 1 g) Protein: 5 g. At first glance, the sodium content in this chicken ...

7. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

   www.aol.com/lifestyle/15-healthiest-panera-menu...

   Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

8. 15 Healthiest Fast-Food Burgers, According to Dietitians - AOL

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   Nutrition (Per order): Calories: 310 Fat: 11 g (Saturated Fat: 3 g) Sodium: 750 mg Carbs: 37 g (Fiber: 2 g, Sugar: 6 g) Protein: 14 g. With only 310 calories, the Whataburger Jr. is an easy choice ...

9. The Best & Worst Menu Items at Hardee's, According to ... - AOL

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   Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...