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Typical example of a medium-chain triglyceride, containing three medium chain fatty acids (caprylic acid in blue and capric acid in red)A medium-chain triglyceride (MCT) is a triglyceride with two or three fatty acids having an aliphatic tail of 6–12 carbon atoms, i.e. a medium-chain fatty acid (MCFA).
While MCT oil is generally safe for consumption, it can present certain side effects. The most common are diarrhea , abdominal pain, and general stomach discomfort.
The original MCT diet developed by Peter Huttenlocher in the 1970s derived 60% of its calories from MCT oil. [15] Consuming that quantity of MCT oil caused abdominal cramps, diarrhoea, and vomiting in some children. A figure of 45% is regarded as a balance between achieving good ketosis and minimising gastrointestinal complaints.
There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with additives such as lemon, certain spices (e.g. cinnamon), or dietary ...
Some people will drink chicken broth or bone broth, or add MCT oil, ghee, or coconut oil to their coffee during a fast, but all of these can technically "break" your fast, Cording notes. Foods ...
Side effects of testosterone undecanoate include symptoms of masculinization like acne, increased hair growth, voice changes, hypertension, elevated liver enzymes, hypertriglyceridemia, and increased sexual desire. [11] The drug is a prodrug of testosterone, the biological ligand of the androgen receptor (AR) and hence is an androgen and ...
When it comes to MCT oil and its effects on nutrition and brain function, it’s clear this is more than just a flippant trend. ... but what about MCT oil powder? When it comes to MCT oil and its ...
Side effects of testosterone cypionate include virilization among others. [4] Diminished sperm production is a common side-effect of testosterone replacement therapy because of the decreased intra-testicular concentration of testosterone and suppression of the hypothalamic-pituitary-gonadal axis .
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