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  2. Doctors Say This Is the Best, Most Effective Way to Blow Your ...

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    “You should not be making a very loud honking noise when blowing your nose,” says Alan Workman, M.D., a sinus and nasal disorders specialist at Mass Eye and Ear, and assistant professor of ...

  3. Why do my ears feel clogged? 5 Things you can do right now. - AOL

    www.aol.com/why-ears-feel-clogged-5-000000206.html

    To do this, simply pinch your nostrils closed with one hand and blow air through your nose. You may hear a squeak or popping sound as the air pressure equalizes. Fluid in the Ear

  4. Ear clearing - Wikipedia

    en.wikipedia.org/wiki/Ear_clearing

    Then make the sound of the letter "K." This pushes the back of the tongue upward, compressing air into the openings of the eustachian tubes. "Politzerization": a medical procedure that involves inflating the middle ear by blowing air up the nose during the act of swallowing; [6] The "Toynbee maneuver": pinching the nose and swallowing.

  5. Nose-blowing - Wikipedia

    en.wikipedia.org/wiki/Nose-blowing

    A woman blowing her nose (expelling mucus) into a handkerchief. Nose-blowing is the act of expelling nasal mucus by exhaling forcefully through the nose.This is usually done into a facial tissue or handkerchief, facial tissues being more hygienic as they are disposed of after each use while handkerchiefs are softer and more environmentally-friendly.

  6. Mucus - Wikipedia

    en.wikipedia.org/wiki/Mucus

    The mucus blanket aids in the protection of the lungs by trapping foreign particles before they can enter them, in particular through the nose during normal breathing. [ 8 ] Mucus is made up of a fluid component of around 95% water, the mucin secretions from the goblet cells, and the submucosal glands (2–3% glycoproteins), proteoglycans (0.1 ...

  7. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Take a slow, deep breath through your nose. Hold for 2 counts. Lean forward slightly. Cough twice—2 short coughs. Relax for a few seconds. Repeat the steps as needed.

  8. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Empty nose syndrome - Wikipedia

    en.wikipedia.org/wiki/Empty_nose_syndrome

    Empty nose syndrome (ENS) is a clinical syndrome, the hallmark symptom of which is a sensation of suffocation despite a clear airway. This syndrome is often referred to as a form of secondary atrophic rhinitis .