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  2. Two Hands Anyhow - Wikipedia

    en.wikipedia.org/wiki/Two_Hands_Anyhow

    The world record for the two hands anyhow in this style is 448 lb (203 kg) by Arthur Saxon who used a 336 lb (152 kg) barbell and a 112 lb (51 kg) kettlebell. [ 3 ] In Great Britain the lift was called the Two Hands Anyhow with Barbell and Ring-Weight, and a ring-weight or dumb-bell would be used rather than a kettlebell. [ 4 ]

  3. Hermann Görner - Wikipedia

    en.wikipedia.org/wiki/Hermann_Görner

    One-hand snatch of 169.75 lb (77.00 kg) barbell with 2 3/8 thick handle Leg pressing 24 men, total weight 1,870 kg (4,120 lb), on a plank with the soles of his feet, 1921. At Dresden on 25 July 1920, Görner lifted the enormous weight of nearly 200 kg (440 lb) overhead in the Two Hands ‘Anyhow’ style, performing the feat with four ...

  4. Blow Up Your Biceps and Forearms With This Underrated Curl ...

    www.aol.com/zottman-curl-blows-biceps-forearms...

    The exercise has been around since the 19th century, when old-time strongman George Zottman developed it to target the biceps, brachialis, and forearms in one go.

  5. Strength athletics - Wikipedia

    en.wikipedia.org/wiki/Strength_athletics

    Strongman competitions usually involve non-traditional, often sensationalistic, challenges of strength. Strength athletics is the collection of strength sports which measure physical strength, [1] based on both: non-standard and historical implements as seen in Strongman and Highland games, [2] and standardized and calibrated equipment as seen in Powerlifting [3] and Weightlifting.

  6. Strongman - Wikipedia

    en.wikipedia.org/wiki/Strongman

    Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their intensity, pushing athletes to their physical and mental limits. [1] In modern strongman, athletes compete to score points based on their relative position in an ...

  7. George Zottman - Wikipedia

    en.wikipedia.org/wiki/George_Zottman

    In the late 1890s, Zottman was known by a lot of people to be The Strongest Man in the World, which is no doubt, considering the fact that his height was 5' 11" and he was weighing 218 pounds, his vast shoulder width of 24 inches, combined with his 19 inch biceps and 15-inch forearms.

  8. Helen Mirren, 79, Does This 12-Minute Military Workout ... - AOL

    www.aol.com/helen-mirren-79-does-12-132200411.html

    All four charts follow the same exercise format: Exercises 1-4 are to improve flexibility and mobility, and to serve as a warm-up. (Time: 2 mins (30 secs each))Exercise 5 is for 'strengthening the ...

  9. The 43-year-old, who suffers from social awkwardness and 'overwhelming fear of Professional 'old-time strongman' can actually bend steel with his bare hands Skip to main content

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