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  2. Scoville scale - Wikipedia

    en.wikipedia.org/wiki/Scoville_scale

    The Scoville scale is a measurement of pungency (spiciness or "heat") of chili peppers and other substances, recorded in Scoville heat units (SHU). It is based on the concentration of capsaicinoids , among which capsaicin is the predominant component.

  3. Capsaicin - Wikipedia

    en.wikipedia.org/wiki/Capsaicin

    Painful exposures to capsaicin-containing peppers are among the most common plant-related exposures presented to poison centers. [33] They cause burning or stinging pain to the skin and, if ingested in large amounts by adults or small amounts by children, can produce nausea, vomiting, abdominal pain, and burning diarrhea.

  4. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    “Studies have found that including unsaturated fats in your diet not only positively influences blood cholesterol and risk of heart disease, but also body fat distribution,” she says. 2. Full ...

  5. Pungency - Wikipedia

    en.wikipedia.org/wiki/Pungency

    A display of hot peppers and the Scoville scale at a supermarket in Houston, Texas. Pungency (/ ˈ p ʌ n dʒ ən s i / ⓘ) refers to the taste of food commonly referred to as spiciness, hotness or heat, [1] [2] [3] found in foods such as chili peppers. Highly pungent tastes may be experienced as unpleasant.

  6. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

    www.aol.com/lifestyle/4-worst-drinks-youre...

    Things like sweetened or high-fat coffee drinks, ice cream shakes, alcoholic cocktails and sodas are among the worst offenders when it comes to visceral fat, according to dietitians.

  7. Keep Your Butt From Burning After Having Spicy Foods - AOL

    www.aol.com/keep-butt-burning-having-spicy...

    Excess fat can be a problem because the bile salts your body uses to digest them can irritate the skin around your anus, says Brooks D. Cash, M.D., a professor of medicine at the University of ...

  8. 7 Causes of Belly Fat (& How to Reduce It) - AOL

    www.aol.com/7-causes-belly-fat-reduce-115700214.html

    4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...

  9. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    A 2005 study based on a low-fat plant-based diet found that the average participant lost 13 pounds (5.9 kg) over fourteen weeks, and attributed the weight loss to the reduced energy density of the foods resulting from their low fat content and high fiber content, and the increased thermic effect. [6]