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2. Is Oversleeping Bad? Potential Causes and Side Effects ... - AOL

   www.aol.com/oversleeping-bad-potential-causes...

   Ideally, you should be sleeping 7 to 9 hours a night, but getting more than that (i.e. too much) is really common. Oversleeping affects 4 to 6 percent of the population, one article points out ...

3. Hypersomnia - Wikipedia

   en.wikipedia.org/wiki/Hypersomnia

   Hypersomnolence. Specialty. Psychiatry, neurology, sleep medicine. Hypersomnia is a neurological disorder of excessive time spent sleeping or excessive sleepiness. It can have many possible causes (such as seasonal affective disorder) and can cause distress and problems with functioning. [1]

4. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   Excessive daytime sleepiness (EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...

5. How much sleep do you need? - AOL

   www.aol.com/lifestyle/much-sleep-201727378.html

   Infants ages 0-3 months require about 14-17 hours of sleep daily. Toddlers ages 1-2 years need approximately 11-14 hours of daily sleep. Children ages 3-5 years should aim for 10-13 hours. Older ...

6. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Treatment. Cognitive behavioral therapy, caffeine (to induce alertness), sleeping pills. Sleep deprivation, also known as sleep insufficiency[2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in ...

7. Hurting all over? Here are 10 Common Causes of Body ... - AOL

   www.aol.com/lifestyle/hurting-over-10-common...

   In addition to aches, you may notice a lack of strength and reduced range of motion in the affected area. ️ Ease the aches: Strengthening exercises through physical therapy, wearing braces to ...