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View and print the nutrition facts for our wide range of delicious offerings. How is your nutrition information calculated? We analyze our menu items either through calculated analysis (a sophisticated software program) or by chemical analysis (sending multiple samples to be tested in a lab).
We’re committed to giving you easy access to the nutrition information you need, whether in our restaurants or online, and we’re always innovating our menu, so check back often. Olive Garden attempts to provide nutrition information regarding its menu items that is as complete as possible.
Below are the full nutrition facts for the full Olive Garden Italian Kitchen menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points.
Olive Garden Nutrition Information, Calories, Allergens.
Olive Garden Nutrition Info. Updated 2021. Our charts show you whats in each meal. Calories, carbs, sodium, fat, sugar etc. Includes Weight Watcher points.
Use our Olive Garden nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Olive Garden menu below.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. When sharing an entrée and salad or soup, there will be an additional charge for salad and soup refills. Not all menu items are available for To Go.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Before placing your order, please inform us if a person in your party has a food allergy.
Discover the Olive Garden Classic-entrees%20nutrion menu and place orders ToGo! Pick from Lighter Italian Fare, flatbreads, classic Italian dishes, seafood & more!
Calories: 110. Fat: 1 g (Saturated Fat: 0 g) Sodium: 810 mg. Carbs: 17 g (Fiber: 4 g, Sugar: 4 g) Protein: 11 g. Another signature item at Olive Garden is a bowl of their soup.