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According to the Harvard T.H. Chan School of Public Health, it's estimated that nearly 15 percent of the general population has a vitamin B12 deficiency. Ahead, experts provide a lowdown on the ...
Choose cereals made with whole grains: Whole grains are nutritional powerhouses, so it's ideal to find one listed in the first slot of that ingredient list. Look for whole-grain oats , quinoa ...
Energen is enriched with SIGMAVit (a proprietary nutrient infused powder) with milk, malt, cereal and oats. In Indonesia, it was manufactured as oat milk (like Quaker Oats). In the Philippines, a variant with a mixture of oat drink and real fruit called Energen Go-Fruit in 2013 was manufactured and marketed. It was silently discontinued in 2015.
Vitamin B 12 was discovered as a result of pernicious anemia, an autoimmune disorder in which the blood has a lower than normal number of red blood cells, due to a deficiency of vitamin B 12. [ 5 ] [ 16 ] The ability to absorb the vitamin declines with age, especially in people over 60.
Cap'n Crunch is a corn and oat breakfast cereal manufactured since 1963 [1] by Quaker Oats Company, a subsidiary of PepsiCo since 2001. Since the original product introduction, marketed simply as Cap'n Crunch, Quaker Oats has since introduced numerous flavors and seasonal variations, some for a limited time—and currently offers a Cap'n Crunch product line.
Uncle Sam Original cereal, since 1908 has consisted of toasted whole wheat berry kernels that are steamed, rolled and toasted into flakes. Whole flaxseed is then mixed with the flakes. This high-fiber, ready-to-eat cereal has a low glycemic index and has an exceptionally high amount of omega-3 per serving because of the flaxseed. It is marketed ...
Despite the low sugar content, this classic cereal has a pleasantly sweet taste that’s parent- and kid-approved. Plus, Kix has a light, airy texture that’s ideal for dry snacking. $5 at Amazon. 3.
Vitamin B 12 deficiency, also known as cobalamin deficiency, is the medical condition in which the blood and tissue have a lower than normal level of vitamin B 12. [5] Symptoms can vary from none to severe. [1] Mild deficiency may have few or absent symptoms. [1]