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  2. Rebound exercise - Wikipedia

    en.wikipedia.org/wiki/Rebound_exercise

    The study used a competition-style trampoline, size in feet: 9'x15'. "Each phase of the sequence included a 2-min warm-up, followed by 5 min of jumping. The four heights, measured by the distance the subjects’ feet were elevated above the trampoline bed, were 18, 37, 75, and 100 cm.

  3. Trampoline - Wikipedia

    en.wikipedia.org/wiki/Trampoline

    The trampoline bed is rectangular 4.28 by 2.14 metres (14 ft 1 in × 7 ft 0 in) in size fitted into the 5.05 by 2.91 metres (17 ft × 10 ft) frame [10] with around 110 steel springs (the actual number may vary by manufacturer). The bed is made of a strong fabric that can be woven from webbing, which is the most commonly used material.

  4. Trampolining terms - Wikipedia

    en.wikipedia.org/wiki/Trampolining_terms

    Let’s say the trick is a double cork 1080. 720 degrees are used for the two flip rotations, since it is a double, and the remaining 360 are used for a twist. You are allowed to put the twist anywhere you want in the double flip, which means in trampoline terms a double cork 1080 could be an off axis full in, full out or half half. Now for the ...

  5. Double mini trampoline - Wikipedia

    en.wikipedia.org/wiki/Double_mini_trampoline

    DMT can be sourced back to 1970 when its inventors Robert F Bollinger and George Nissen combined two Mini trampolines with a small table and mat to cover in between. Later Robert F Bollinger combined the two Mini trampolines to create one 430 cm long Double Mini Trampoline and also designed the rules for competition and terms such as the mounter and spotter passes and he established its own ...

  6. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    Eight sports are governed by the FIG, including gymnastics for all, men's and women's artistic gymnastics, rhythmic gymnastics, trampolining (including double mini-trampoline), tumbling, acrobatic, aerobic, and parkour. [3] Disciplines not recognized by FIG include wheel gymnastics, aesthetic group gymnastics, TeamGym, and mallakhamba.

  7. Trampolining - Wikipedia

    en.wikipedia.org/wiki/Trampolining

    Trampolining or trampoline gymnastics [1] is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. [2] In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists.

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