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2. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   [1] [4] Infrared saunas differ from other types of sauna such as traditional Finnish saunas mainly in the method of heat delivery. Far infrared light, which is emitted in an infrared sauna at a wavelength of around 10 μm, is felt directly by the body in the form of radiated heat without the need to heat the air around the body first. [5]

3. Far infrared - Wikipedia

   en.wikipedia.org/wiki/Far_infrared

   Far infrared. Far infrared (FIR) or long wave refers to a specific range within the infrared spectrum of electromagnetic radiation. It encompasses radiation with wavelengths ranging from 15 μm (micrometers) to 1 mm, which corresponds to a frequency range of approximately 20 THz to 300 GHz. This places far infrared radiation within the CIE IR-B ...

4. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/infrared-saunas-explained-benefits...

   Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

5. The Best 9 Infrared Sauna Blankets to Sweat It Out At Home - AOL

   www.aol.com/best-9-infrared-sauna-blankets...

   While traditional saunas elevate air temperatures to high levels (ranging from 176 to over 200 degrees F) to gradually increase body temperature, ... Far Infrared Sauna Blanket.

6. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   The heat produced by far-infrared saunas is generally lower, making it more tolerable for people who cannot withstand the high temperatures of traditional saunas. [59] Infrared heat penetrates more deeply into fat and the neuromuscular system resulting in a more vigorous sweat at lower temperature than traditional saunas. [59]

7. The 10 Best Infrared Sauna Blankets for a Swift Post-Workout ...

   www.aol.com/10-best-infrared-sauna-blankets...

   “An infrared sauna blanket uses infrared rays to heat the blanket directly–versus how traditional steam saunas heat the air–and penetrate deep below the skin to raise our core temperatures ...