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An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .
A modern Finnish sauna. A sauna (/ ˈsɔːnə, ˈsaʊnə /, [ 1 ][ 2 ]Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire.
The Purification Rundown, also known as the Purif[1] or the Hubbard Method, [2] is a pseudoscientific procedure that advocates of Scientology claim is a detoxification program. There is no evidence for its efficacy in detoxification, and significant evidence from clinicians that it is dangerous. It involves heat exposure for up to 5 hours a day ...
The stones themselves are heated. The room's temperature, which is similar to that of a low-temperature sauna, combined with the heat of the stone cause users to sweat. Like low-temperature saunas, ganban'yoku are commonly advertised to have a detoxification effect, improve the circulatory system, and be good for the skin. [4]
Detoxification. Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
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Detoxification. Detoxification or detoxication (detox for short) [1] is the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the liver. Additionally, it can refer to the period of drug withdrawal during which an organism returns to homeostasis after long-term ...
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