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2. How to Tighten Your Loose Skin After Weight Loss - AOL

   www.aol.com/lifestyle/tighten-loose-skin-weight...

   Doctors explore the most successful ways to tighten it. Dropping a lot of weight can leave you with loose skin. Doctors explore the most successful ways to tighten it.

3. The 12 best exercises to tone and strengthen your lower abs - AOL

   www.aol.com/best-exercises-tighten-tone-lower...

   Exercises like planks, leg raises, and pelvic tilts target these muscles, promoting a strong and functional core. Lower ab workouts. Bird dog. Start on all fours with your palms and knees on the ...

4. Facial toning - Wikipedia

   en.wikipedia.org/wiki/Facial_toning

   Due to the rising rate of sedentary lifestyles and stressors related to inflammation and aging in many parts of the world, facial toning exercises focus on stimulating the muscles, skin, and lymphatic systems, with the belief that strengthening specific muscle groups can help tighten and plump the outer layer of skin. Most facial toning ...

5. At 66, Denise Austin Demonstrates an Exercise to ‘Tone and ...

   www.aol.com/66-denise-austin-demonstrates...

   Denise Austin, 66, demonstrated exercises for “toning and tightening" the legs, glutes, and thighs. Here’s how to perform the lower body move.

6. Radio-frequency skin tightening - Wikipedia

   en.wikipedia.org/.../Radio-frequency_skin_tightening

   By manipulating skin cooling during treatment, RF can also be used for heating and reduction of fat. Currently, the most common uses of RF-based devices are to noninvasively manage and treat skin tightening of lax skin (including sagging jowls, abdomen, thighs, and arms), as well as wrinkle reduction, cellulite improvement, and body contouring. [7]

7. Excess skin - Wikipedia

   en.wikipedia.org/wiki/Excess_skin

   Excess skin is an effect of surplus skin and fat after expansion during pregnancy or adipositas and following a massive and considerable weight loss. Further reasons can be aging effects, genetic disorders or an intentional expansion for skin reconstruction. Due to the elastic nature of the skin, there is generally some improvement over time.