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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  3. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    Hormones are involved in regulating body weight and the ability to achieve weight loss. Especially for women, they fluctuate throughout your menstrual cycle and during various life stages, like ...

  4. Here's How Drinking Enough Water Actually Impacts Your Weight ...

    www.aol.com/heres-drinking-enough-water-actually...

    "Drinking this amount of water every day will help you lose weight. When you don't drink enough water, your body doesn't properly filter and hold onto weight. I like to call water 'the secret sauce.'"

  5. What you should know about carbonated water and weight loss - AOL

    www.aol.com/carbonated-waters-weight-loss-don...

    The more popular theory is that carbonated water may lead to weight loss. ... CO2 is absorbed into the blood vessels in the stomach,” said study author Dr. Akira Takahashi, a physician in the ...

  6. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

    www.aol.com/eating-too-much-salt-not-110000238.html

    The time it takes to lose water weight will mostly depend on the reason why you're retaining water to begin with. If you had a long night out and drank a lot, it should take roughly a day for the ...

  7. If Your Weight Went Up Seemingly Overnight, There Are A Few ...

    www.aol.com/scale-got-worried-gained-weight...

    If your scale says your weight went up overnight, you might wonder: Can you gain weight in one day? Experts give 11 reasons you seemed to gain weight overnight.

  8. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological function, fluid balance , oxygen delivery , acid–base balance and much more.

  9. Here’s Why Your Weight May Be Fluctuating So Much - AOL

    www.aol.com/lifestyle/why-weight-may-fluctuating...

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