Search results
Results from the WOW.Com Content Network
This combo packs in plenty of protein and fiber while keeping the calorie count relatively low. ... 100 grams of raw Brussels sprouts offer: Calories: 59. Carbs: 9.6 g. Dietary fiber: 4.8 g.
Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...
Brussel Sprouts Brussel sprouts are the perfect fiber-rich, filling, low-calorie snack you're probably not eating. Whip up the cruciferous vegetable in a pan with salt and olive oil.
Try these delicious low-calorie lunch recipes, ... go with broccoli slaw or shredded Brussels sprouts. View Recipe. Salmon-Stuffed Avocados. Photographer: Jen Causey, Food Stylist: Chelsea Zimmer ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.
1 serving Kale & Shaved Brussels Sprouts Salad with Avocado Caesar Dressing Daily Totals: 1,503 calories, 65g fat, 92g protein, 150g carbohydrate, 34 fiber, 2,254mg sodium.
1/3 cup of Brussels sprouts. 1/2 tbsp. of maple syrup. 1/4 tsp. of Dijon mustard. ... Extra snack: 1/2 of a whole-wheat pita with a 100-calorie pack of guacamole 150 calories) Day 28 (By Ficek)