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2. Eat This, Not That - Wikipedia

   en.wikipedia.org/wiki/Eat_This,_Not_That

   Eat This, Not That! is a media franchise owned and operated by co-author David Zinczenko. [1] It bills itself as "The leading authority on food, nutrition, and health." [2] No independent authority has verified that claim. The original book series was developed from a column from Men's Health magazine written by David Zinczenko and Matt Goulding.

3. The Best & Worst Menu Items at Arby's, According to a ... - AOL

   www.aol.com/best-worst-menu-items-arbys...

   Fat: 30g (Saturated fat: 9g) Sodium: 1,580mg. Carbs: 51g (Fiber: 4g, Sugar: 9g) Protein: 35g. On Arby's chicken menu, the Chicken Bacon&Swiss gets the dubious award of worst choice for health ...

4. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

   www.aol.com/8-healthiest-jams-jellies-3...

   Photos: Smucker's, Chia Smash, Crofter's. Design: Eat This, Not That!Nothing adds a burst of fresh fruit flavors like a spread of jam or jelly, whether you prefer grape, strawberry, or fun and ...

5. The Healthiest Store-Bought Crackers, According to Dietitians

   www.aol.com/healthiest-store-bought-crackers...

   Fat: 12 g (Saturated Fat: 1 g) Sodium: 260 mg. Carbs: 10 g (Fiber: 9 g, Sugar: 0 g) Protein: 6 g. Flax seeds offer many health benefits and "can provide healthy omega-3 fatty acids and plant ...

6. The 5 Healthiest Store-Bought Bagels—and 5 To Avoid - AOL

   www.aol.com/5-healthiest-store-bought-bagels...

   Photo: Dave’s Killer Bread, One Mighty Mill, Silver Hills. Design: Eat This, Not That!Bagels may have gotten a bad reputation in the past for having "too many carbs," but when eaten with a high ...

7. 12 Healthy Chick-fil-A Orders, According to Dietitians

   www.aol.com/12-healthy-chick-fil-orders...

   Sodium: 0 mg. Carbs: 16 g (Fiber: 2 g, Sugar: 12 g) Protein: 1 g. The Fruit Cup is a great addition to any meal or side on the Chick-fil-A menu. Only 12% of adults eat the recommended 1 ½ to 2 ...

8. Matt Goulding - Wikipedia

   en.wikipedia.org/wiki/Matt_Goulding

   Co-founder and publisher of Roads & Kingdoms. Spouse. Laura Perez Gonzalez. Matt Goulding is an American food journalist, book author, and producer based in Barcelona, Spain. [1][2] He was food editor at Men's Health magazine, where he wrote the column Eat This, Not That, which became a book series . [3][4] In 2012, he co-founded Roads ...

9. 10 Best & Worst Bagged Popcorns, According to Dietitians - AOL

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   Pair that with only 1 gram of fiber, and this caramel and cheese corn is one of the least healthy bagged popcorns on the market. 2. Worst: Lance's Movie Theater Butter Popcorn. Per 2 ½ cup ...