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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Exercise. Staying physically active is important to maintain fluid balance in the body and prevent water retention, the experts note. Exercise can also promote fluid loss through sweating ...

  3. How to Tighten Your Loose Skin After Weight Loss - AOL

    www.aol.com/tighten-loose-skin-weight-loss...

    There’s no magic skin tightening cream or exercise that’s going to really noticeably tighten loose skin after weight loss on its own. That’s what makes excess skin a difficult problem for ...

  4. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Steroid-induced skin atrophy - Wikipedia

    en.wikipedia.org/wiki/Steroid-induced_skin_atrophy

    up to 5% after a year of use (in psoriasis) [5] Steroid-induced skin atrophy is thinning of the skin as a result of prolonged exposure to topical steroids. In people with psoriasis using topical steroids it occurs in up to 5% of people after a year of use. [5] Intermittent use of topical steroids for atopic dermatitis is safe and does not cause ...

  7. How to Tighten Your Loose Skin After Weight Loss - AOL

    www.aol.com/lifestyle/tighten-loose-skin-weight...

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  8. He started walking and lost 360 pounds. But loose skin ... - AOL

    www.aol.com/news/started-walking-lost-360-pounds...

    Prochaska lost the 360 pounds without surgery or weight-loss drugs, he says. He's never felt better, he adds. But his health journey isn’t over yet as he struggles with the excess skin. “I’m ...

  9. Human skin - Wikipedia

    en.wikipedia.org/wiki/Human_skin

    The human skin is the outer covering of the body and is the largest organ of the integumentary system. The skin has up to seven layers of ectodermal tissue guarding muscles, bones, ligaments and internal organs. Human skin is similar to most of the other mammals ' skin, and it is very similar to pig skin. Though nearly all human skin is covered ...