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Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...
Guessing strategies are utilised by a subject in order to maximise memory span and improve overall recall performance. [2] The Ranschburg effect is eliminated when subjects are instructed to avoid guessing strategies, however this causes the validity and reliability of the test to also become eliminated. [ 1 ]
In general medicine and psychiatry, recovery has long been used to refer to the end of a particular experience or episode of illness.The broader concept of "recovery" as a general philosophy and model was first popularized in regard to recovery from substance abuse/drug addiction, for example within twelve-step programs or the California Sober method.
Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia , age-related memory loss , people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition .
The method of loci is also known as the memory journey, memory palace, journey method, memory spaces, or mind palace technique. This method is a mnemonic device adopted in ancient Roman and Greek rhetorical treatises (in the anonymous Rhetorica ad Herennium , Cicero 's De Oratore , and Quintilian 's Institutio Oratoria ).
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Chunking and memory in chess revisited. Previous research has shown that chunking is an effective tool for enhancing memory capacity due to the nature of grouping individual pieces into larger, more meaningful groups that are easier to remember. Chunking is a popular tool for people who play chess, specifically a master. [21]
Several studies have investigated the use of this memory mnemonic as a form of an imagery-based memory system within the process of learning a second-language. [7] For example, if a native English speaker is attempting to learn Spanish, he will notice that the Spanish for duck is pato, which is pronounced similarly to the English word pot.