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  2. Sleep inertia - Wikipedia

    en.wikipedia.org/wiki/Sleep_inertia

    Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.

  3. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    Both the 2021 algorithm for the treatment of RLS published by members of the Scientific and Medical Advisory Board of the RLS Foundation in the Mayo Clinic Proceedings, [25] and the 2024 American Academy of Sleep Medicine Practice Guidelines [30] recommend the use of low-dose opioids for the treatment of refractory RLS, with the caveat that ...

  4. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Parasomnias like sleepwalking and talking typically occur during the first part of an individual's sleep cycle, the first slow wave of sleep [63] During the first slow wave of sleep period of the sleep cycle the mind and body slow down causing one to feel drowsy and relaxed. At this stage it is the easiest to wake up, therefore many children do ...

  5. Myalgic encephalomyelitis/chronic fatigue syndrome - Wikipedia

    en.wikipedia.org/wiki/Myalgic_encephalomyelitis/...

    They may feel that their doctor inappropriately calls their illness psychological or doubts the severity of their symptoms. [83] They may also feel forced to prove that they are legitimately ill. [84] Some may be given outdated treatments that provoke symptoms or assume their illness is due to unhelpful thoughts and deconditioning. [12]: 2871 [18]

  6. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Treatment Cognitive behavioral therapy , caffeine (to induce alertness), sleeping pills Sleep deprivation , also known as sleep insufficiency [ 2 ] or sleeplessness , is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health.

  7. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  8. Psychomotor agitation - Wikipedia

    en.wikipedia.org/wiki/Psychomotor_agitation

    Psychomotor agitation is a symptom in various disorders and health conditions. It is characterized by unintentional and purposeless motions and restlessness, often but not always accompanied by emotional distress and is always an indicative for discharge.

  9. Experiencing Déjà Vu? Neurologists Explain What It Means and ...

    www.aol.com/experiencing-d-j-vu-neurologists...

    Like a night club magician uses slight of hand to fool his audience, our brains play mischievous tricks on us—no top hat or wand required. The magic word is not “abracadabra,” or “alakazam ...