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What Causes Panic Disorder? The exact cause of panic disorder isn’t known. Generally speaking, experts believe it happens due to a variety of biological, genetic, and environmental factors.
Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations , sweating, shaking, shortness of breath , numbness, or a feeling that something terrible is going to happen.
Panic disorder may share symptoms of stress and anxiety, but it is actually very different. Panic disorder is an anxiety disorder that occurs without any triggers. According to the U.S. Department of Health and Human Services, this disorder can be distinguished by unexpected and repeated episodes of intense fear. [65]
Panic attacks, while uncomfortable and scary at times, are not life-threatening but they can negatively affect one's mental health if people with recurring panic attacks do not seek treatment. Sometimes, panic attacks can develop into phobias or panic disorder if untreated.
Panic disorder is commonly comorbid with anxiety due to the consistent fight or flight response that one’s brain is being put under at such a high repetitive rate. Another one of the very big leading causes of someone developing a panic disorder has a lot to do with one’s childhood.
Panic disorder, post-traumatic stress disorder, social anxiety disorder, borderline personality disorder, antisocial personality disorder, obsessive–compulsive disorder, specific phobia: Treatment: Behavioral therapy, metacognitive therapy, medications: Medication: Anxiolytics: Frequency: 3–5% (lifetime prevalence) [4]
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