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  2. These Are the Healthiest Fast Food Restaurants, According to ...

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    Panera Bread The Mediterranean Chicken Greens with Grains is packed with whole grains, chicken, mixed greens, cucumbers, hummus, Greek dressing, feta, and shawarma seasoning.

  3. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Flour provides the primary structure, starch and protein to the final baked bread. The protein content of the flour is the best indicator of the quality of the bread dough and the finished bread. While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread.

  4. Salt-rising bread - Wikipedia

    en.wikipedia.org/wiki/Salt-rising_bread

    [1] [2] [3] Salt-rising bread is made from wheat flour; a starter consisting of either water or milk and corn [4] potatoes, [5] or wheat; and minor ingredients such as salt and sugar. [1] Some common ways of eating salt-rising bread include a slice with sugared coffee poured over it, a grilled cheese sandwich, and the most popular preference ...

  5. Neapolitan pizza - Wikipedia

    en.wikipedia.org/wiki/Neapolitan_pizza

    The regulations specify that the dough must be made primarily from a medium-strength (W value of 250–320; 11–13.5% protein), finely ground wheat flour, with no more than 20% of the flour being strong flour (W value above 350).

  6. 20 iconic Christmas movie foods ranked according to nutrition

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    Least fat: Per gram, ... fat, and sugar and high in protein and fiber. Of course, the recipes can vary, and with them, the nutrition facts. ... "Choose a whole grain bread to prepare the egg ...

  7. For example: If you love stuffing, try substituting whole wheat bread cubes for white bread. The dish’s natural moisture keeps the texture fluffy, even with whole grains.

  8. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    It has a very high protein content, between 10% and 13%, making it excellent for yeast bread baking. It can be white or whole wheat or in between. [3] Cake flour is a finely milled white flour made from soft wheat. It has very low protein content, between 8% and 10%, making it suitable for soft-textured cakes and cookies. The higher protein ...

  9. 'I Doubled My Protein Intake With This Easy Plan—And Saw ...

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    The manual contains 21 recipes that ... Conventional wisdom used to be that you need roughly 0.8 grams of protein per kilogram of body weight. ... which I sliced in half to put on Ezekiel bread ...