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  2. The 7 Best Pull-Up Bars for Home, Tested by Fitness Editors - AOL

    www.aol.com/7-best-home-pull-bars-221900933.html

    This bar is rated to hold up to 300 pounds, so a 180-pound guy can do weight pull-ups with up to 120 extra pounds. It doesn’t feel as stable compared to wall-mounted or free-standing bars, however.

  3. Power tower (exercise) - Wikipedia

    en.wikipedia.org/wiki/Power_tower_(exercise)

    Chin-ups, when one's forearms are parallel with palms facing the operator closer together than shoulder-width, are a common exercise. The user works to pull his body upwards until his chin is over the bar. Chin-ups work the biceps, forearms, chest, and several upper back muscles, particularly the latissimus dorsi, trapezius, and rhomboid muscles.

  4. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    He later created several sequels: P90X (Power 90 Extreme), which was his breakout hit; P90X2, and P90X3. [ 8 ] In 2017 Horton revealed that he was diagnosed with Ramsay Hunt syndrome type 2 .

  5. Pull-up (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-up_(exercise)

    The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso.

  6. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    Chin-ups and pull-ups; Chin-ups and pull-ups are similar exercises but use opposite facing grips. For a chin-up, the palms of the hands are facing the person as they pull up their body using the chin-up bar. The chin-up involves the biceps muscles more than the pull-up but the lats are still the primary mover. [8] For a pull-up, the bar is ...

  7. Nvidia closes $700 million Run:ai acquisition after ... - AOL

    www.aol.com/news/nvidia-closes-700-million-run...

    The European Commission granted unconditional approval to Nvidia's $700 million bid for Run:ai, which helps developers optimize infrastructure for AI, earlier in December after saying in October ...

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