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[5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break. Once the long break is finished, return to step 2. For the purposes of the technique, a pomodoro is an interval of work time. [1]
Tenuto is notated three ways: . The word tenuto written above the passage to be played tenuto.; The abbreviation ten. written above the note or passage to be played tenuto.; A horizontal line, roughly the length of a notehead, placed immediately above or below the note to be played tenuto.
Italian grammar is the body of rules describing the properties of the Italian language. Italian words can be divided into the following lexical categories : articles, nouns, adjectives, pronouns, verbs, adverbs, prepositions, conjunctions, and interjections.
"Dynamic Tension" is the name Charles Atlas gave to the system of physical exercises that he first popularized in the 1920s. Dynamic Tension is a self-resistance exercise method which pits muscle against muscle. The practitioner tenses the muscles of a given body part and then moves the body part against the tension as if a heavy weight were ...
The activity took a variety of different forms but quick dynamic exercises were favoured over slow or more static ones. For example, running, jumping, wrestling, gymnastics and throwing heavy stones are mentioned frequently in historical sources and emphasised as being highly effective training-methods.
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A variety of musical terms are encountered in printed scores, music reviews, and program notes. Most of the terms are Italian, in accordance with the Italian origins of many European musical conventions. Sometimes, the special musical meanings of these phrases differ from the original or current Italian meanings.
Roberto Assagioli (27 February 1888 – 23 August 1974) was an Italian psychiatrist and pioneer in the fields of humanistic and transpersonal psychology.Assagioli founded the psychological movement known as psychosynthesis, which is still being developed today by therapists and psychologists who practice the psychological methods and techniques he developed.