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  2. Doctors Are Begging You to Avoid Walnuts If You've Ever ... - AOL

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    When it comes to, uh, “getting your digestive system moving” in the morning, fighting inflammation, improving brain health and lowering your risk for disease, walnuts are a great go-to. So ...

  3. Cardiologists reveal foods they never eat for breakfast — and ...

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    “Many people are in an incredible time crunch in the morning and usually reach for comfort foods like toaster pastries, processed breakfast cereals and bars that have as much sugar as some of ...

  4. These are the foods that you should -- and should not ...

    www.aol.com/article/2015/09/11/these-are-the...

    To refrigerate or not to refrigerate, that is the question. For premium support please call: 800-290-4726 more ways to reach us

  5. List of breakfast drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_drinks

    A common breakfast drink in Europe. [a] Instant breakfast [12] A powdered drink mix typically mixed with milk. Lassi [13] A yogurt drink popular at breakfast in India in the summer. [13] Milk: A traditional breakfast drink in the Netherlands and the United States. [14] Orange juice: A common breakfast drink in North America. [15] [16] Salep, or ...

  6. Here’s Exactly What Happens to Your Body When You Eat Walnuts ...

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  7. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Muesli is a breakfast cereal based on uncooked rolled oats, fruit, and nuts. It was developed around 1900 by the Swiss physician Maximilian Bircher-Benner for patients in his hospital. [ 22 ] It is available in a packaged dry form such as Alpen or Familia Swiss Müesli, or it can be made fresh.

  8. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a regimen that places emphasis on seasonal foods, fruits if one has no sugar problems, nuts, seeds, oils, ripe vegetables, legumes, whole grains, and non-meat based proteins. Dairy products are recommended when the cow is fed and milked appropriately.

  9. The breakfast a top nutrition scientist eats for gut health ...

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    A top gut-health expert shared his go-to breakfast with Business Insider and common breakfast items that he no longer eats. Breakfast foods such as cereal are often ultraprocessed , even if they ...