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  2. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    The health benefits of Greek yogurt. Greek yogurt is high in protein, calcium, vitamin A and other nutrients. ... fruit-flavored Greek yogurt will contain added sugars — but not always, so check ...

  3. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

    www.aol.com/10-healthiest-yogurt-brands...

    Icelandic Provisions Plain Skyr. Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz ...

  4. Geum urbanum - Wikipedia

    en.wikipedia.org/wiki/Geum_urbanum

    The other English name Herb Bennet is a corruption of the old herbalist name Herba benedicta, meaning blessed herb. The generic name Geum originated from the Greek geno, a word meaning to yield a pleasant aroma, in reference to the root’s strong clove-like smell when freshly dug up. [3] The specific epithet urbanum means ‘of towns’. [9]

  5. 31 Easy and Healthy Smoothie Recipes That Actually ... - AOL

    www.aol.com/lifestyle/31-easy-healthy-smoothie...

    The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss.

  6. Za'atar - Wikipedia

    en.wikipedia.org/wiki/Za'atar

    Za'atar [a] (/ ˈ z ɑː t ɑːr / ZAH-tar; Arabic: زَعْتَر, IPA:) is a Levantine culinary herb or family of herbs. It is also the name of a spice mixture that includes the herb along with toasted sesame seeds, dried sumac, often salt, and other spices. [1]

  7. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The active ingredients are viburnin (a substance or more probably a mixture of compounds) and tannins. Tannins can cause stomach upset. The leaves when infused have antipyretic properties. The fruits have been used as purgatives against constipation. The tincture has been used lately in herbal medicine as a remedy for depression.

  8. The balance of healthy fats from the yoghurt and nut butter are combined with a scoop of vanilla protein powder while bananas, cinnamon and chia seeds lend the smoothie a winning dose of essential ...

  9. List of traditional Chinese medicines - Wikipedia

    en.wikipedia.org/wiki/List_of_traditional...

    In Japan, the use of TCM herbs and herbal formulas is traditionally known as Kampo, literally "Han Chinese Medical Formulas". In Korea, more than 5000 herbs and 7000 herbal formulas are used in Traditional Korean Medicine for the prevention and treatment of ailments. These are herbs and formulas that are traditionally Korean or derived from, or ...

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