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  2. Byzantine cuisine - Wikipedia

    en.wikipedia.org/wiki/Byzantine_cuisine

    [3]: 167 The Prodromic poems also describe a cobbler eating meat for four meals in one day: tripe for breakfast, boiled meat for lunch, then meat cooked in wine for the third meal, and finally a hot pot for the fourth. [3]: 167 Fresh meat, however, was mostly eaten by the wealthy, while poorer citizens ate more salted meat.

  3. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    In the Middle Ages, the peasant could avoid the tithe exacted by paying in grain ground by the miller of the landowner's mill. When eaten by the peasant, the process was to roast the grains to make them digestible and grind small portions in a mortar at home. In lieu of cooking the resulting paste on the hearthstone, it could be simmered in a ...

  4. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge [1] is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water.It is often cooked or served with added flavourings such as sugar, honey, fruit, or syrup to make a sweet cereal, or it can be mixed with spices, meat, or vegetables to make a savoury dish.

  5. Ancient Greek cuisine - Wikipedia

    en.wikipedia.org/wiki/Ancient_Greek_cuisine

    Cooked wine was known, [126] as well as a sweet wine from Thásos, similar to port wine. Wine was generally cut with water. The drinking of akraton or "unmixed wine", though known to be practised by northern barbarians, was thought likely to lead to madness and death. [ 127 ]

  6. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    In fact, the U.S. Food Safety and Inspection Service recommends for all steak to be cooked to a minimum of 145 degrees and for the meat to rest for at least three minutes before eating in order to ...

  7. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/lifestyle/happens-body-drink-glass...

    Especially in light of red wine’s place in the Mediterranean diet, it has gotten a reputation as the healthiest alcoholic drink. It has, after all, health-promoting antioxidants. It has, after ...

  8. 9 Grains That Are Surprisingly High in Protein - AOL

    www.aol.com/9-grains-surprisingly-high-protein...

    Buckwheat. Despite its name, buckwheat doesn’t contain any wheat at all, making it a popular grain in gluten-free diets. While buckwheat groats, or kernels, contain a good amount of protein ...

  9. Tyramine - Wikipedia

    en.wikipedia.org/wiki/Tyramine

    Most processed cheeses do not contain enough tyramine to cause hypertensive effects, although some aged cheeses (such as Stilton) do. [ 30 ] [ 31 ] A large dietary intake of tyramine (or a dietary intake of tyramine while taking MAO inhibitors) can cause the tyramine pressor response, which is defined as an increase in systolic blood pressure ...