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  2. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    The salt substitute used was 25% potassium chloride and 75% sodium chloride. A 2022 Cochrane review of 26 trials involving salt substitutes reported their use probably slightly reduces blood pressure, non-fatal stroke, non-fatal acute coronary syndrome and heart disease death in adults compared to use of regular table salt. [9]

  3. What is the healthiest salt? The No. 1 pick, according to a ...

    www.aol.com/news/healthiest-salt-no-1-pick...

    Sea salt is typically not iodized, though some brands are fortified with iodine. Kosher salt. ... Such salt substitutes can lower risk of heart attack and stroke, a 2022 study found.

  4. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    Salt has a sneaky way of hiding in tons of foods, especially processed foods and restaurant meals. So, if your New Year's resolution involves a touch less sodium, start by cooking at home.

  5. Salt substitution linked with lower risk for dying early ...

    www.aol.com/salt-substitution-linked-lower-risk...

    The trials compared the use of common salt — made of about 100% sodium chloride, occasionally with added iodine — with using a salt substitute comprised of 25% to 30% potassium chloride and 60 ...

  6. Mrs. Dash - Wikipedia

    en.wikipedia.org/wiki/Mrs._Dash

    Mrs. Dash is an American brand of salt-free seasoning that was introduced in 1983 and was marketed by B&G Foods. [1] The best known varieties of Mrs. Dash are granulated mixtures of dried herbs and spices which are sold in small plastic shaker bottles holding 2.5 oz of product, 1.25 oz packets, for seasoning a 'family-size' meal, and .02 oz single-serving packets for consumers and ...

  7. Salt substitutes you didn't know about - AOL

    www.aol.com/salt-substitutes-didnt-know...

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  8. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Almond oil – used as a substitute for olive oil. Also used as an emollient. Aluminium – color (silver) Aluminium ammonium sulfate – mineral salt; Aluminium potassium sulfate – mineral salt; Aluminium silicate – anti-caking agent; Aluminium sodium sulfate – mineral salt; Aluminium sulfate – mineral salt

  9. 12 Groceries You Should Be Buying at Costco, According to a ...

    www.aol.com/12-groceries-buying-costco-according...

    2. Organic Peanut Butter. Peanut butter can be a sneaky contributor of added sugar in your diet depending on the brand you buy. Thankfully, more natural no-added-sugar options have made their way ...

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