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  2. Pro Skier Mikaela Shriffin Is Ultra-Toned in New Workout Video

    www.aol.com/lifestyle/pro-skier-mikaela-shriffin...

    The athlete was strong as ever and so toned as she completed several pull-ups without missing a beat. Shiffrin is a record-holding skier, so while she may have made this exercise look easy in her ...

  3. 22 arm exercises to tone and strengthen your upper body - AOL

    www.aol.com/news/17-best-arm-exercises-add...

    The best arm exercises with dumbbells, resistance bands and bodyweight for an upper body workout to tone your triceps, biceps and shoulders.

  4. Can Wearing Wrist Weights On A Walk Really Tone Your Arms? - AOL

    www.aol.com/wearing-wrist-weights-walk-really...

    Since your arms don’t store most of the body’s fat to begin with, that’s one of the first places you’ll notice a difference, Sariya explains. How To Use Wrist Weights While Walking

  5. Toning exercises - Wikipedia

    en.wikipedia.org/wiki/Toning_exercises

    Exercises can aid fat loss or stimulate muscle hypertrophy, but cannot otherwise improve tone. [1] The size of the muscle can change, as can the amount of fat covering the muscle, but the 'shape' cannot. The words "tone" and "toning" can be misleading as they suggest that spot reduction is possible, which it is not. More accurate descriptions ...

  6. D3O - Wikipedia

    en.wikipedia.org/wiki/D3O

    D3O has various applications, such as in electronics (low-profile impact protection for phones, laptops, and other electronic devices), [20] sports (protective equipment), [21] motorcycle riding gear, [22] defence (helmet liners and body protection; footwear) [23] and industrial workwear (personal protective equipment such as gloves, knee pads and metatarsal guards for boots).

  7. Carved turn - Wikipedia

    en.wikipedia.org/wiki/Carved_turn

    A carved turn is a skiing and snowboarding term for the technique of turning by shifting the ski or snowboard onto its edges. When edged, the sidecut geometry causes the ski (in the following, snowboard is implicit and not mentioned) to bend into an arc, and the ski naturally follows this arc shape to produce a turning motion.

  8. 9 exercises to strengthen and tone your shoulders - AOL

    www.aol.com/news/best-shoulder-workouts-women...

    These simple shoulder exercises for women will help you tone and strengthen the arms, without bulking up. Plus, improve posture and reduce your risk of injury. 9 exercises to strengthen and tone ...

  9. Ski skins - Wikipedia

    en.wikipedia.org/wiki/Ski_skins

    They are called skins because they resemble sealskin, from which the first ski skins were made. [1] They are typically made from nylon or mohair or a combination thereof, and are designed to let the ski slide forward on snow but not backward. [2] [3] They are usually narrower than the ski to allow the ski edges to get a grip. Some ski resorts ...

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