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  2. Anger management - Wikipedia

    en.wikipedia.org/wiki/Anger_management

    The ideal goal of anger management [3] is to control and regulate anger so that it does not result in problems. Anger is an active emotion that calls a person feeling it to respond. [4]: 4 People get into anger issues because both the instigator and instigated lack interpersonal and social skills to maintain self-control.

  3. Experts reveal 6 tips for getting your temper under control

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  4. 12 Products That May Help You Control Your Anger

    www.aol.com/lifestyle/12-products-may-help...

    Stress-relief balls can help provide a simple but effective outlet for your anger. These mini magnet balls from Speks claim to be therapist-approved and are available in more than 20 colors.

  5. Rage (emotion) - Wikipedia

    en.wikipedia.org/wiki/Rage_(emotion)

    Role playing and personal study are the two main techniques used to aid individuals with managing rage. Role playing is utilized by angering an individual to the point of rage and then showing them how to control it. [12] Multi-modal cognitive therapy is another treatment used to help individuals cope with anger.

  6. Temperance (virtue) - Wikipedia

    en.wikipedia.org/wiki/Temperance_(virtue)

    The modern meaning of temperance has evolved since its first usage. In Latin, tempero means restraint (from force or anger), but also more broadly the proper balancing or mixing (particularly, of temperature, or compounds). Hence the phrase "to temper a sword", meaning the heating and cooling process of forging a metal blade.

  7. Intermittent explosive disorder - Wikipedia

    en.wikipedia.org/wiki/Intermittent_explosive...

    Intermittent explosive disorder (IED), or episodic dyscontrol syndrome (EDS), is a mental and behavioral disorder characterized by explosive outbursts of anger or violence, often to the point of rage, that are disproportionate to the situation at hand (e.g., impulsive shouting, screaming, or excessive reprimanding triggered by relatively inconsequential events).

  8. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    Sometimes self-control under particular temptations was subsumed by other virtues. For example, self-control in fearful situations as courage, or self-control when angry as good temper. Christians may describe the struggle with akrasia as a battle between spirit (which is inclined to God) and flesh (which is mired in sin).

  9. Tantrum - Wikipedia

    en.wikipedia.org/wiki/Tantrum

    A tantrum, angry outburst, temper tantrum, lash out, meltdown, fit, or hissy fit is an emotional outburst, [1] [2] [3] usually associated with those in emotional distress. It is typically characterized by stubbornness , crying , screaming , violence , [ 4 ] defiance , [ 5 ] angry ranting , a resistance to attempts at pacification, and in some ...

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