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Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.
Rice and peas, the most popular style of rice consumed daily, and is a Sunday staple of most Jamaican households. Roti; Run down, a dish consisting of pickled mackerel, coconut milk, herbs and spices. Saltfish (sautéed or roasted) Salt mackerel (sautéed) Shrimp (garlic, coconut, jerk, sweet and sour, stir-fried and curried)
Coconut milk and calabaza soup, usually with shrimp and green beans Ginataang kuhol: Apple snails in coconut milk with leafy vegetables and spices Ginataang langka: Jackfruit in coconut milk. Variants include ginataang kamansi (breadnut) and ginataang rimas (breadfruit) Ginataang mais: Dessert gruel made from sweet corn and glutinous rice in ...
Typical Jamaican meal—fried chicken and oxtail, with a side of rice and (gungo) peas. A pot of Jamaican rice and peas. Rice and peas, a one-pot Creole dish that originated in the Caribbean during the colonial era, includes a mixture of ingredients, cooking techniques and spices influenced by various ethnic groups that exist in the region.
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Caribbean cuisine is a fusion of West African, [1] Creole, Amerindian, European, Latin American, Indian/South Asian, Chinese, Javanese/Indonesian, North American, and Middle Eastern cuisines. These traditions were brought from many countries when they moved to the Caribbean. [1] In addition, the population has created styles that are unique to ...
In countries near or in the Caribbean, these dishes are simply known as rice and beans, in which the dish is cooked in coconut milk, the following is a list of variations: Brazil: Arroz com feijão or feijoada, a traditional dish made with black beans and pork meat, served with rice. Chile: Arroz con porotos; Caribbean: rice and peas
Another staple in both Pacific and Caribbean cuisine of the area is rice. It is accompanied by a meat (pork, beef, and chicken), or seafood. Dishes mixed with rice are common throughout the region, an example being gallopinto. The Caribbean coasts of Central America also have a more heavy usage of dishes containing coconut (milk, oil, etc.).
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