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A raw apple is 86% water and 14% carbohydrates, with negligible content of fat and protein (table). A reference serving of a raw apple with skin weighing 100 g (3.5 oz) provides 52 calories and a moderate content of dietary fiber (table). Otherwise, there is low content of micronutrients, with the Daily Values of all falling below 10% (table).
Nutritional Benefits of Apples for Dogs. Apples can be a healthy addition to your dog’s diet. They are low in fat and calories, making them a great option for maintaining a healthy weight ...
The mammee apple has more or less visible floral remnant at the apex. Mammee apples' diameters range from 10 to 20 cm (3.9 to 7.9 in). When unripe, the fruit is hard and heavy, but its flesh slightly softens when fully ripe. Beneath the skin is a white, dry membrane, whose taste is astringent, and adheres to the flesh. The flesh is orange or ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
3 oz. cooked chicken breast. 1 medium apple. ... 1,811 calories, 81g fat, 100g ... The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for ...
Raw cherimoya fruit is 79% water, 18% carbohydrate, 2% protein, and 1% fat (table). In a 100-gram reference amount providing 75 calories , cherimoya is a rich source (20% or more of the Daily Value , DV) of vitamin B 6 and a moderate source (10–19% DV) of vitamin C , dietary fiber , and riboflavin (table).
In a 100-gram reference amount, custard apple supplies 423 kilojoules (101 kilocalories) of food energy, 23% of the Daily Value (DV) of vitamin C and 17% DV of vitamin B6, with no other micronutrients in significant amounts (table). [16] Raw custard apple is 72% water, 25% carbohydrates, 2% protein, and 1% fat (table).
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