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  2. The Best Time to Take Vitamins Might Surprise You - AOL

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    Is it better to take vitamins in the morning or at night? “The best time to take vitamins depends on the vitamin you are taking,” explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim White ...

  3. Multivitamins are the most commonly taken supplement ... - AOL

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    Rather than taking a myriad of pills in the morning, you can pop one (often large) tablet at breakfast and call it a day. Where multivitamins fall short “Multivitamins are not a replacement for ...

  4. Should you take a multivitamin or other supplement? 5 ... - AOL

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    In addition to vitamin D (along with regularly getting in weight-bearing exercises to increase bone mass), Fratellone says women should consider taking the trace mineral boron and calcium for ...

  5. Should You Be Taking a Multivitamin? Here Are the Best ... - AOL

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    Vitamin B12 absorption also decreases with age, so taking a B12 supplement of 2.4 mcg could be helpful after age 50, Poulson says. B12 deficiency can cause weakness, fatigue, anemia and peripheral ...

  6. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    The study compared total cancer (excluding non-melanoma skin cancer) for participants taking a daily multivitamin (Centrum Silver by Pfizer) versus a placebo. Compared with the placebo, men taking a daily multivitamin had a small but statistically significant reduction in their total incidence of cancer. In absolute terms, the difference was ...

  7. Why you should think twice before taking a daily multivitamin ...

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    People with age-related macular degeneration may slow the disease’s progression by taking a cocktail of beta carotene, zinc, and vitamins C and E. Multivitamin use by older adults has been ...

  8. Should You Really Be Taking a Multivitamin? We Asked a Doctor

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    To multivitamin or not to multivitamin? For premium support please call: 800-290-4726 more ways to reach us

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