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  2. Paroxysmal nocturnal dyspnoea - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

    [4] When these symptoms accompany PND, it is typically a red flag that something more serious is causing the dyspnea presentation and should be evaluated further. [ 4 ] Paroxysmal nocturnal dyspnea is a common symptom of several heart conditions such as heart failure with preserved ejection fraction, in addition to asthma , chronic obstructive ...

  3. Postural drainage - Wikipedia

    en.wikipedia.org/wiki/Postural_drainage

    It can be done in the night to reduce coughing at night (although PD should be avoided after meals), or in the morning to clear secretions accumulated during the night. Bronchodilators can be used 15 minutes before PD is done to maximise its benefits. [11] The most affected area is drained first to prevent infected secretions spilling into ...

  4. Exercise-induced bronchoconstriction - Wikipedia

    en.wikipedia.org/wiki/Exercise-induced_broncho...

    Exercise-induced bronchoconstriction can be difficult to diagnose clinically given the lack of specific symptoms [2] and frequent misinterpretation as manifestations of vigorous exercise. There are many mimics that present with similar symptoms, such as vocal cord dysfunction, cardiac arrhythmias, cardiomyopathies, and gastroesophageal reflux ...

  5. The benefits of morning exercise. ... to squeeze in about 30 minutes more of physical activity a day for men and about 20 minutes more for women, compared to night owls, ...

  6. Is it better to exercise in the morning or evening? - AOL

    www.aol.com/news/better-exercise-morning-evening...

    Exercising in the morning might provide benefits such as fat burning, but there are also reasons to exercise at night. Exercising in the morning might provide benefits such as fat burning, but ...

  7. Asthma - Wikipedia

    en.wikipedia.org/wiki/Asthma

    [9] [10] Symptoms include episodes of wheezing, coughing, chest tightness, and shortness of breath. [3] These may occur a few times a day or a few times per week. [4] Depending on the person, asthma symptoms may become worse at night or with exercise. [4] Asthma is thought to be caused by a combination of genetic and environmental factors. [3]

  8. 3 Ways to Get Rid of Morning Grogginess - AOL

    www.aol.com/3-ways-rid-morning-grogginess...

    It might seem counterintuitive to set your alarm for 6 am instead of 6:30 am if you’re feeling groggy in the mornings, but taking 30 extra minutes to shower, sip a hot beverage, or engage in ...

  9. Buteyko method - Wikipedia

    en.wikipedia.org/wiki/Buteyko_method

    The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.