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2. The Best Canned Salmon, According to a Food Writer - AOL

   www.aol.com/lifestyle/best-canned-salmon...

   Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple. ... Nutrition info per 85-gram serving: 80 calories, 1.5 g total fat, ...

3. 29 Recipes for Canned Salmon That Come to the Pantry ... - AOL

   www.aol.com/lifestyle/29-recipes-canned-salmon...

   Lighter Side. Medicare. News

4. 15 Canned Salmon Recipes To Try When You're Sick of Tuna - AOL

   www.aol.com/finance/salmon-simplified-7-canned...

   7. Salmon Curry. In addition to bathing salmon in masala sauce, you can turn it into a different Indian-style sauce. According to one Redditor, mix “curry powder, garlic, and sliced onion in oil ...

5. Salmon as food - Wikipedia

   en.wikipedia.org/wiki/Salmon_as_food

   Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

6. Fishcake - Wikipedia

   en.wikipedia.org/wiki/Fishcake

   Western fish cakes or patties have approximately 201 Calories per 100g, contributed by 12.38g carbohydrate (4%) (including 1.1g dietary fiber and 1.03g sugar), 13.65g protein, 10.49g fat (16%*) (including saturated fat 2.245g, polyunsaturated fat 3.085g and monounsaturated fat 4.418g), 55 mg cholesterol (22%), 279 mg sodium (14%), and 463 mg ...

7. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Salmon, canned: 3 oz. 85: 120: 17: 0: 0: 5: 1 ... Vegetables R-Z Food Measure Grams Calories Protein ... canned and diluted Food Measure Grams Calories Protein

8. Is canned fish healthy? The No. 1 pick to start eating right ...

   www.aol.com/news/canned-fish-healthy-no-1...

   Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

9. Canned fish - Wikipedia

   en.wikipedia.org/wiki/Canned_fish

   Canned or tinned fish are food fish which have been processed, sealed in an airtight container such as a sealed tin can, and subjected to heat. Canning is a method of preserving food , and provides a typical shelf life ranging from one to five years.