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Why We Can't Sleep: Women's New Midlife Crisis has received generally favorable pre-publication reviews.Library Journal said, "Her research offers women ways to look at but not devalue their own experiences; she addresses the fact that women often minimize their own struggles instead of recognizing how their lack of sleep, along with other physical and mental pressures, constitute legitimate ...
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A midlife crisis is a transition of identity and self-confidence that can occur in middle-aged individuals, typically 45 to 64 years old. [ 1 ] [ 2 ] [ 3 ] The phenomenon is described as a psychological crisis brought about by events that highlight a person's growing age, inevitable mortality, and possible lack of accomplishments in life.
Midlife crises of the past were once usually defined by lavish purchases—whether on expensive cars, extended vacations, cross-country or cross-world moves, or costly cosmetic surgery.
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With Pretty Ripe, she is looking to become a midlife midwife to women, offering style, beauty and health advice as they approach middle. Journalist, author and screenwriter Monica Corcoran Harel ...
Midlife is typically a life stage when men and women may be dealing with demanding life events and responsibilities, such as work, health problems, and caring roles. For example, in 2018 in the UK women aged 45–54 report more work-related stress than men or women of any other age group. [ 120 ]
Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.