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  2. București Mall - Wikipedia

    en.wikipedia.org/wiki/București_Mall

    At the time of its completion it was the first shopping mall in Romania. [2] Located on Calea Vitan approximately 1 km (0.62 mi) outside Bucharest's historic center, the four-story, 50,000 m 2 (540,000 sq ft) mall opened in 1999, in a Ceaușescu-era abandoned hunger circus, or giant food warehouse, in an area largely shaped during the Communist ...

  3. Vitan, Bucharest - Wikipedia

    en.wikipedia.org/wiki/Vitan,_Bucharest

    The Bucharest Mall is situated in the north side of the neighborhood, while the Târca–Vitan Church is located on Calea Vitan. The now drained Lake Văcărești is located on the right bank of the Dâmbovița and the use of the 3.06 km 2 (1.18 sq mi) of land owned by the state (evaluated to about $650 million) is still undecided.

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This exercise targets the hamstrings, glutes, and quadriceps, making it a great full-body movement. This movement also requires good balance and stability, so core strength is also an important aspect. Equipment required Bench, dumbbell or body weight. Variations

  5. List of shopping malls in Romania - Wikipedia

    en.wikipedia.org/wiki/List_of_shopping_malls_in...

    AFI Cotroceni, Bucharest Mega Mall, Bucharest Palas Mall, Iași This is a list of notable shopping malls , retail parks , and department stores in Romania . Bihor County

  6. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    An alternative form of HIIT, designed for heart rate training, involves a 30-minute period of cardio followed by 30 minutes of full-body resistance training to help maximize calorie burning. [15] The idea is to combine aerobic exercise with intense weight and resistance training to achieve a high level heart rate for an extended period of time ...

  7. Plaza Romania - Wikipedia

    en.wikipedia.org/wiki/Plaza_Romania

    Plaza Romania is a shopping mall in Bucharest, Romania.The construction, based on an uncompleted hunger circus abandoned after the fall of Nicolae Ceaușescu, has three distinguishable parts — a central structure with a dome 40 metres (130 ft) in diameter, and two new and complex wing structures.

  8. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.

  9. Titan, Bucharest - Wikipedia

    en.wikipedia.org/wiki/Titan,_Bucharest

    ParkLake Shopping Center, Bucharest's newest mall, opened its gates for visitors on 1 September 2016. The 70,000 square meters mall is set to be one of Bucharest's top 5 shopping destinations, alongside Băneasa Shopping City, AFI Cotroceni, Sun Plaza, and Mega Mall . ParkLake is located next to the Alexandru Ioan Cuza Park.

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