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  2. If Your Feet Hurt, Try These Podiatrist-Recommended Toe ... - AOL

    www.aol.com/feet-hurt-try-podiatrist-recommended...

    Toe separators are designed to stretch and align the toes of the feet,” adds Emily Splichal, D.P.M., a board-certified podiatrist. “Many people wear them at the end of the day but they can ...

  3. ThermaCare - Wikipedia

    en.wikipedia.org/wiki/ThermaCare

    This mechanism allows portable heat wraps to maintain their heat for the entire 90-minute application, compared to conventional silicate-gel hot packs that start to lose heat at 15–20 minutes. Similar to silicate-gel hot packs, the average temperature increase of the paraspinal muscles is 2.2°C, at 1.5cm depth and 1.1°C at 2cm.

  4. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy can be used in many ways, including whole body exposure for therapeutic health benefits or may be used locally to treat a variety of tissue lesions .

  5. Bunion - Wikipedia

    en.wikipedia.org/wiki/Bunion

    Gel toe spacers come in a variety of sizes and shapes. Orthotics are splints or regulators while conservative measures include various footwear like toe spacers, valgus splints, and bunion shields. Toe spacers seem to be effective in reducing pain, but there is no evidence that any of these techniques reduces the physical deformity.

  6. Later, Cold Toes: These 12 Foot Warmers Are a Cold Weather ...

    www.aol.com/later-cold-toes-try-7-130000618.html

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  7. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle , ultrasound , heating pad , hydrocollator packs, whirlpool baths , cordless FIR heat therapy wraps, and others.

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