Search results
Results from the WOW.Com Content Network
According to Healthline, the average 2-ounce portion of ham contains: 69 calories. 11 grams of protein. 2 grams of fat. 1.5 grams of carbohydrates.
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
1.1 grams of protein Shallots also have a finer and more delicate texture than onions, making them perfect for adding a light touch to salads, dressings, pasta sauces, or rice dishes. Svetl ...
This ham and spinach quiche skips the crust, making it incredibly easy to pull together even on short notice. ... With a whopping 41 grams of protein per serving, these bowls will keep hunger at ...
Hams can only be labeled "honey-cured" if honey was at least 50% of the sweetener used, is at least 3% of the formula, and has a discernible effect on flavor. So-called "lean" and "extra lean" hams must adhere to maximum levels of fat and cholesterol per 100 grams of product. Whole fresh pork leg can be labeled as fresh ham in the United States.
For reference, a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 gram of fiber and 8 grams of carbohydrates. ... Note, some split pea soup may be prepared with ham. Inge ...
The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)
These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. ... Ham & Spinach Quiche. Photographer: Jen Causey, Food Stylist: Emily Nabors ...