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  2. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    In fact, peanuts boast more protein than most nuts, clocking in at over 7 g per 1-oz serving. (Almonds and pistachios have about 6 g of protein, cashews have about 5 g, and walnuts have 4 g in the ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Macadamia - Wikipedia

    en.wikipedia.org/wiki/Macadamia

    Macadamia is an evergreen genus that grows 2–12 m (7–40 ft) tall. The leaves are arranged in whorls of three to six, lanceolate to obovate or elliptic in shape, 60–300 mm (2 + 12 –12 in) long and 30–130 mm (1 + 1 ⁄ 8 – 5 + 1 ⁄ 8 in) broad, with an entire or spiny-serrated margin.

  5. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    There are three principal classes of macronutrients: carbohydrate, protein and fat. [1] Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals which provide humans with energy.

  6. 7 Carbs with More Fiber Than Brown Rice, According to ... - AOL

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    7 Carbs with More Fiber Than Brown Rice. A 1/2-cup serving of brown rice has about 2 grams of fiber. Here are some foods that have more fiber per 1/2-cup serving. 1. Sweet Potato.

  7. The 11 Best Almond Milks To Buy, According to Dietitians - AOL

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    Nutrition (Per cup): Calories: 60 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 150 mg Carbs: 8 g (Fiber: 1 g, Sugar: 7 g) Protein: 1 g "One cup of unsweetened Almond Breeze Almond Milk is lower in ...

  8. Starbucks’ New Summer Menu Is Here: We Asked ... - AOL

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    We asked nutritionists to weigh in on Starbucks’ 2023 summer drinks menu: Chocolate Java Mint Frappuccino and White Chocolate Macadamia Cream Cold Brew.

  9. Monounsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Monounsaturated_fat

    In biochemistry and nutrition, ... and cis-vaccenic acid (18:1 n−7) occur in small amounts in ... Other sources include hazelnut, avocado oil, macadamia nut ...

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